Healthy Living is a big part of our community. But there are lots of problems that stop people from eating healthy, being healthy, and keeping our community safe, and healthy as well, for our future to come! By involving yourself more into fitnesses, and eating more healthy food, we wouldn't have to worry about the rubbish that is being littered in our community, less money will be waste on the takeaway shops, and our community will be better for everyone, still yet to come!
But just because I say that doesn't mean that you can't treat yourself to a tasty sugary/salty/spicey treat when you feel like you need a break, or celebrate!!
Here is a inspiring story that I found about Healthy Living:
Trisha Mackey shares, "I was tired, sick, and sad all the time. I had no energy. I watched my kids play from the sidelines yet I pushed them to be in sports and be active. What kind of mother was I that didn't walk the walk, so to speak? I was 220 lbs and did not like where I had led myself. It hit me that I was the only person that could get myself on the road to a healthier me. That instant I said out loud: 'I believe in ME.'"